Nicotine, ‘A Silent and sweet poison’ mostly found in cigarettes and enters in our body and damage our whole body system i.e. lungs, heart, kidneys and liver, and can be main cause of horrible diseases like lung cancer, heart disease and asthma. According to research and studies in America it is found that almost by smoking lung cancer ratio is at its high rate and become main cause of death of thousands of people in America.
Keeping in view of the above facts and figures why do not we quit smoking for to save our valuable life? There are several best ways to quit smoking.
Go ahead and figure out the opinion about your smoking habit from your family members, relatives, best friends, people surrounding you, they might be not in your favour and give you some negative marking so you have to be positive and determine to quit smoking.
By smoking obviously you are going to inhale nicotine through cigarettes, so try to catch an alternate for that amount of nicotine by other means. If you feel stress by not smoking try to drink liquor things, go out for some walk, keep yourself busy or take some rest.
Change your brand because due to its different taste your number of smokes decreased automatically. Try to smoke half cigarette and do not empty your ashtray because it will get realize that you are going to destroy not only your health but also your precious money. Purchase little amount of cigarette and keep some of them with you.
Join a quit support group. You can find a lot of support groups online. American Lung Association and several good organizations convened seminars to provide useful tips for quit smoking. Quitting smoking is in fact tough but if you try you might be successful and within a few weeks you will have the confidence in yourself and really be a non smoker.
Therefore, what is the best way to quit smoking? I tried several times but all in vain and finally I became successful to stop smoking using best ways to quit smoking.
Wednesday, January 6, 2010
TIPS FOR QUITTING SMOKING
In our social circle smoking has been remain fashion from very beginning and perhaps the most common pastime among our young men and women these days. Usually this habit starts by imitating others, but by and by it becomes so rigid that one finds it so difficult to give it up. Unfortunately it has developed into one of the most essentials and trend of modern life.
Smoking is a worst addiction. As tobacco occupies huge amount of nicotine, which is a drug and becomes very difficult for someone to get off. According to the researchers about 0.4 million people grow to be victim of death in America mostly. By smoking lungs cancer chances can increase on high level and your life is more risky. It is not only harmful for you, but also you are making spoil others. Nicotine is a sweet poison it can lit off your life any time.
Here are some quitting tips:
i. Fix a date for quitting smoking and if possible take your best friends together for the campaign.
ii. Observe that at what atmosphere do you smoke? and try to change your attitude and do not smoke in those conditions.
iii. Change your habit or modern essential and decrease the quantity of smoking things bit by bit.
iv. By quitting smoking you will feel laziness and slackness but do not be so formal and your time will pass control your feelings and emotions.
v. Keep yourself busy make strong determination yourself.
vi. If you feel critical need then consult to your family doctor for fulfills your need perhaps he may prescribe any nicotine gum or nicotine patch.
Quitting smoking is very difficult, but by quitting you can protect yourself from diseases i.e. cancer, lung diseases, heart and asthma, because life is given for once.
Smoking is a worst addiction. As tobacco occupies huge amount of nicotine, which is a drug and becomes very difficult for someone to get off. According to the researchers about 0.4 million people grow to be victim of death in America mostly. By smoking lungs cancer chances can increase on high level and your life is more risky. It is not only harmful for you, but also you are making spoil others. Nicotine is a sweet poison it can lit off your life any time.
Here are some quitting tips:
i. Fix a date for quitting smoking and if possible take your best friends together for the campaign.
ii. Observe that at what atmosphere do you smoke? and try to change your attitude and do not smoke in those conditions.
iii. Change your habit or modern essential and decrease the quantity of smoking things bit by bit.
iv. By quitting smoking you will feel laziness and slackness but do not be so formal and your time will pass control your feelings and emotions.
v. Keep yourself busy make strong determination yourself.
vi. If you feel critical need then consult to your family doctor for fulfills your need perhaps he may prescribe any nicotine gum or nicotine patch.
Quitting smoking is very difficult, but by quitting you can protect yourself from diseases i.e. cancer, lung diseases, heart and asthma, because life is given for once.
ADVERTISING-ITS MERITS AND DE-MERITS
Advertising plays a very important part in modern business and industry. That is why it is becoming more and more technical and scientific every day.Through advertisement we bring some new thing or idea to the notice of the public. It is an art that requires great skill, tact and wisdom. Tradesmen, job seekers, employers, manufacturers, contractors and workers, all advertise according to their need. Moreover, it is the most economical and attractive way of capturing the market.
Advertising is a matter of common sense. It is economical, not only for the seller but also for the buyer. But for advertisement we could never understand the rates of the articles of common use such as cloth, soap, cigarettes and many other things that we buy everyday. On the one hand advertising increases the sale of an article, and on the other, it helps the consumer to make his selection without additional expenses.
Some of the recognized ways of advertisement in this modern age is Internet, newspapers, magazines, show cards, price lists, catalogues, and display boards. Posters, films, loudspeakers, prize coupons, crossword puzzles and hand bills also have their effect. It is also quite common to advertise through radio and television. Even aero planes are used for this purpose. Thus, the three essentials of advertisement i.e., immediate appeal, novelty of approach and directness decide the effectiveness of publicity.
Advertisement has some abuses as well. Some dishonest businessmen cheat simple people through their advertisements. Sometimes quite worthless goods have a ready market only because of publicity. This sort of advertisement is very injurious. Therefore, it is the duty of the government and the people to check such advertisements and to punish the offenders.
Advertising is a matter of common sense. It is economical, not only for the seller but also for the buyer. But for advertisement we could never understand the rates of the articles of common use such as cloth, soap, cigarettes and many other things that we buy everyday. On the one hand advertising increases the sale of an article, and on the other, it helps the consumer to make his selection without additional expenses.
Some of the recognized ways of advertisement in this modern age is Internet, newspapers, magazines, show cards, price lists, catalogues, and display boards. Posters, films, loudspeakers, prize coupons, crossword puzzles and hand bills also have their effect. It is also quite common to advertise through radio and television. Even aero planes are used for this purpose. Thus, the three essentials of advertisement i.e., immediate appeal, novelty of approach and directness decide the effectiveness of publicity.
Advertisement has some abuses as well. Some dishonest businessmen cheat simple people through their advertisements. Sometimes quite worthless goods have a ready market only because of publicity. This sort of advertisement is very injurious. Therefore, it is the duty of the government and the people to check such advertisements and to punish the offenders.
SPACE TRAVEL
Space travel is one great wonder of our age. There was a time when man could not even think of landing on the moon. But the achievements of Apollo 11 and Apollo 12 have put the world to unbelievable surprise. After exploring the earth’s bosom and after deep into oceans man turned his hand to the planets. His beginnings were very humble. Starting from gliders and balloons, now he has successfully launched sputniks and rockets of the surface of the moon. It was a day of great achievement when on July 21, 1969, Neil A. Armstrong and Edwin E. Aldrin, the pilots of Apollo 12, set their foot, on the moon. No doubt they were in there space suits and walked on the surface of the moon only for a few minutes, but this showed that man had conquered space.
The race for the conquest of space started in 1957, when the Russians launched their first rocket, called the ‘Satellite’, into space. This satellite was fired into space by a three stage rocket engine which gave it a velocity of about 8000 meters a second. This satellite circled round the earth hundreds of times and ultimately exploded like a shooting star. The second sputnik which was a bit larger than the first carried a dog named Laika into space. This showed that it was quite possible to send living creatures into space. This satellite too got destroyed after entering the upper atmosphere. The third sputnik was launched on May 15, 1958. It was filled with solar batteries and radio transmitters. But this sputnik too meets the same fate and was soon destroyed.
Side by side with Russians, the Americans too made experiments in space travel. First, they launched small capsules into space. These were numbered as Apollo one, two, three etc... The tenth space explorer was piloted by Major Gordon Cooper. It circled round the earth 24 times and then landed safely. Then Apollo 11 achieved a greater success. It reached quite near the moon and took several photographs of its surface. Then Apollo 12 was set into space in July 1969. It had the three men on board. This rocket reached within a few miles distance from the moon and then the two men of the crew, Neil A. Armstrong and Edwin E. Aldrin, actually landed on the surface of the moon. They walked on the moon and picked up some stones which they brought back to the earth. The whole show was transmitted to the earth with the help of powerful cosmic cameras. This was a day of great rejoicings for humanity. Man had conquered space. The moon which had always been a topic of fairy tales had at last been surmounted. In this race the Americans have left the Russians behind. Thus the day is not far when the moon will become a pleasure spot for tourists from the earth.
The race for the conquest of space started in 1957, when the Russians launched their first rocket, called the ‘Satellite’, into space. This satellite was fired into space by a three stage rocket engine which gave it a velocity of about 8000 meters a second. This satellite circled round the earth hundreds of times and ultimately exploded like a shooting star. The second sputnik which was a bit larger than the first carried a dog named Laika into space. This showed that it was quite possible to send living creatures into space. This satellite too got destroyed after entering the upper atmosphere. The third sputnik was launched on May 15, 1958. It was filled with solar batteries and radio transmitters. But this sputnik too meets the same fate and was soon destroyed.
Side by side with Russians, the Americans too made experiments in space travel. First, they launched small capsules into space. These were numbered as Apollo one, two, three etc... The tenth space explorer was piloted by Major Gordon Cooper. It circled round the earth 24 times and then landed safely. Then Apollo 11 achieved a greater success. It reached quite near the moon and took several photographs of its surface. Then Apollo 12 was set into space in July 1969. It had the three men on board. This rocket reached within a few miles distance from the moon and then the two men of the crew, Neil A. Armstrong and Edwin E. Aldrin, actually landed on the surface of the moon. They walked on the moon and picked up some stones which they brought back to the earth. The whole show was transmitted to the earth with the help of powerful cosmic cameras. This was a day of great rejoicings for humanity. Man had conquered space. The moon which had always been a topic of fairy tales had at last been surmounted. In this race the Americans have left the Russians behind. Thus the day is not far when the moon will become a pleasure spot for tourists from the earth.
Thursday, December 17, 2009
AIR TRAVEL
The history of air travel is very brief but very interesting. Today when we see an aeroplane flying in the air we do not show any surprise, but about half a century ago no one could think of such a thing. Some men in ancient times made big wings and tried to fly in the air like birds but could not succeed. Some early inventors tried balloons and succeeded to a certain extent. But these flights were very small. It is only in modern times that the dream of flying in the air like birds has been realized. Today air travel is a reality and none can doubt it.
Clement Adler was the real pioneer of aeroplane flights. He built a real aeroplane with the funds given to him by the French Government. Then came the Wright Brothers. They fitted a motor into one of their machines and made four flights in 1903.
Soon the work of aeroplane construction was started in various countries. The Great War of 1914 gave it a great encouragement. Improved machines and trained pilots became a deciding factor in wars. Aeroplanes are used not only for dropping bombs but also for scouting and taking photographs of ammunition factories and military bases of the enemy. Now a days aviation is being developed in all parts of the world. The work of aerial photography, mail and passenger traffic, map-making, and throwing of artificial manure is also done with the help of aeroplanes. The distances between countries have become considerably small and the aeroplane is bringing world nations closer to one another.
Thus, the future of air aviation is very bright. In our age, trade and commerce have become so quick that old means of transport like merchant ships, goods trains and motor trucks, cannot keep pace with them. Therefore, people feel the need for a quicker method of transport. No doubt, is feared that aeroplanes will play a very horrible role in the wars of the future. Still there is every hope that man will make a better use of this remarkable invention. He may use it more to rush help to the distressed and to give airlift to the needy than to kill his fellow human beings. The invention of jets and supersonic aeroplanes equipped with wonderful radars, wireless sets and map making equipments, has opened a new chapter in the history of air travel. Let us hope for a better future.
Clement Adler was the real pioneer of aeroplane flights. He built a real aeroplane with the funds given to him by the French Government. Then came the Wright Brothers. They fitted a motor into one of their machines and made four flights in 1903.
Soon the work of aeroplane construction was started in various countries. The Great War of 1914 gave it a great encouragement. Improved machines and trained pilots became a deciding factor in wars. Aeroplanes are used not only for dropping bombs but also for scouting and taking photographs of ammunition factories and military bases of the enemy. Now a days aviation is being developed in all parts of the world. The work of aerial photography, mail and passenger traffic, map-making, and throwing of artificial manure is also done with the help of aeroplanes. The distances between countries have become considerably small and the aeroplane is bringing world nations closer to one another.
Thus, the future of air aviation is very bright. In our age, trade and commerce have become so quick that old means of transport like merchant ships, goods trains and motor trucks, cannot keep pace with them. Therefore, people feel the need for a quicker method of transport. No doubt, is feared that aeroplanes will play a very horrible role in the wars of the future. Still there is every hope that man will make a better use of this remarkable invention. He may use it more to rush help to the distressed and to give airlift to the needy than to kill his fellow human beings. The invention of jets and supersonic aeroplanes equipped with wonderful radars, wireless sets and map making equipments, has opened a new chapter in the history of air travel. Let us hope for a better future.
Wednesday, December 16, 2009
Kinds of Essays
There are five types, of essays, viz., Narrative,Descriptive,Expository,Reflective and imaginative. But it should be remembered that some essays have the qualities of more than one type. For example, a narrative essay may show a good deal of description as well.
1) Reflective Essays
A reflective essay deals with the topics of abstract nature; as, habits, qualities, social or political topics, and philosophical and religious subjects.
2) Narrative Essays
A narrative essay is concerned mainly with the narration of some events. But is should not be confused with a short story. It covers historical events, biographies, incidents, accidents, and journey,etc.
3) Descriptive Essays
A descriptive essays consists of descriptions of animals, plants, things, towns, historical buildings and different aspects of nature, etc.
4)Expository Essays
An expository(or explanatory) essay deals with the details about some subject.Occupation, scientific topics and literary topics come under this head.
5)Imaginative Essays
These deal with topics concerning human feelings and emotions. Subjects like 'The Autobiography of a Crow' 'A flight to the Moon', etc. come under this head.
1) Reflective Essays
A reflective essay deals with the topics of abstract nature; as, habits, qualities, social or political topics, and philosophical and religious subjects.
2) Narrative Essays
A narrative essay is concerned mainly with the narration of some events. But is should not be confused with a short story. It covers historical events, biographies, incidents, accidents, and journey,etc.
3) Descriptive Essays
A descriptive essays consists of descriptions of animals, plants, things, towns, historical buildings and different aspects of nature, etc.
4)Expository Essays
An expository(or explanatory) essay deals with the details about some subject.Occupation, scientific topics and literary topics come under this head.
5)Imaginative Essays
These deal with topics concerning human feelings and emotions. Subjects like 'The Autobiography of a Crow' 'A flight to the Moon', etc. come under this head.
THE QUALITIES OF A GOOD ESSAY
A good essay should have
1) Unity
2) Order
3) Brevity
4) Style, and
5) Personal Touch
Unity
A good essay is a well knit whole. It has the unity of idea and unity of purpose.
Order
Every good essay has a beginning, middle and an end. It follows a definite line and has not only the unity of subject and thought, but also the unity of treatment.
Brevity
Essays at the Intermediate stage should be between 300 and 400 words, and this limit should strictly be observed.
Style
The style of your essay should be simple. It should have plain language and a ntural approach.
The Personal Touch
Every essay, good or bad, shows the personal feelings and opinion of the writer, and as such, it is the writers personality that speaks through his essays.
1) Unity
2) Order
3) Brevity
4) Style, and
5) Personal Touch
Unity
A good essay is a well knit whole. It has the unity of idea and unity of purpose.
Order
Every good essay has a beginning, middle and an end. It follows a definite line and has not only the unity of subject and thought, but also the unity of treatment.
Brevity
Essays at the Intermediate stage should be between 300 and 400 words, and this limit should strictly be observed.
Style
The style of your essay should be simple. It should have plain language and a ntural approach.
The Personal Touch
Every essay, good or bad, shows the personal feelings and opinion of the writer, and as such, it is the writers personality that speaks through his essays.
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